March 30, 2009

The 5-Factor Diet

Posted in Gossip at 10:42 am by lesliegirl

Unlike a lot of other celebrities, when Perez Hilton decided he wanted to loose weight he wanted to do it a healthy way and keep it off.  He decided to try Harley Pasternak’s 5-Factor Diet.  The diet seems pretty simple, eating 5 meals a day 6 days a week with one off day. Members get hundreds of recipes that use only five ingredients and take only five minutes to prepare.  He also believes in a lot of short 25 minute workouts, instead of one long one.


Has anyone tried this yet?

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