March 3, 2009

6 Eating habits to Stop

Posted in Gossip at 6:57 pm by skinnygirldiaries

stop-sign

These 6 eating habits may lead to weight gain

  1. Eating to fast
  2. Always cleaning your plate
  3. Eating when not hungry
  4. Eating while standing
  5. Always eating dessert
  6. Skipping Breakfast

Do you do any of them? Are you ready to replace them with healthy habits?

Leslie – I tend to do 2 and 3.

Heather Paige – I am guilty of 1, 2, and 3.

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