May 4, 2009
I am so Happy
I haven’t abounded this website. I have had so much going on lately. I am in the process of moving. It has been so stressful. Through it all I have stuck to working out and eating healthy. I am happy to report that I have concurred one of my goals. Are you ready for this……. I went to the Camarillo Outlets and I was checking out the new Saks Fifth Avenue Off 5th, and I decided to try on a pair of Joes Jeans. I thought to myself, what the heck, so I grabbed a size 32 (the biggest size it comes in) and to my surprise they fit. I was so excited, I started crying in the dressing room. This totally inspired me. Now, I can’t wait for those jeans to be baggy on me. One day this week I will post a picture of me in them.
Have you hit any of your personal goals?
April 2, 2009
This or That?
If you are going out to eat today for lunch, don’t waste a whole week’s worth of eating healthy to blow it all on just one lunch. It is all about choices. If you are going to go to Chipolte, instead of getting a Steak Fajita Burrito with no cheese and no sour cream why don’t you try a Carnitas Salad with Pinto Beans, Green Tomatillo Salsa, and Cheese. It is still just as good and about half the calories and fat.
Steak Fajita Buritto Without Cheese and Sour Cream 928 calories/ 37 g fat/ 2,909 mg sodium
Carnitas Salad with Pinto Beans, Green Tomatillo Salsa, and Cheese 485 calories/ 14 g fat, 2,014 mg sodium
April 1, 2009
Don’t you wish your Girlfriend was Hot like Me
You know there are times when we are alone, and you start dancing sexy. Or maybe you have a chair and you start practicing a fictional lap dance. You know we have all done it at one time in our life. Some maybe more then others. Well why not put your Inner Sex Kitten to some use and pole dance. There are several options. You can go take a class, go on line, or buy a pole for your home and use the video. Not only can this be fun, it make teach you some moves your partner may like.
March 31, 2009
World’s Worst Food, Appetizers, and Drinks
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Carol’s Jr. – Double Six Dollar Burger 1,520 calories/ 111 g fat (The low carb Six Dollar Burger on has 490 calories)
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Chipolte – Mexican Grilled Chicken Buritto1,179 calories/ 7 g fat/ 125 carb/ 2,656 mg sodium
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P F Changs – Pork Lo Mein1,820 calories/ 127 g fat/ 95 g carb
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Chili’s – Awsome Blossom2, 710/ 203 g fat/ 194 g carb/ 6,360 sodium
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Macaroni Grill – Ramano’s Sampler (Fried Calamari, Fried Mozzarella, & Tomato Brushetta) 1,640 calories/ 98 g fat (22 g saturated) 4,000 mg sodium
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Outback Steakhouse – Aussie Cheese Fries with Ranch Dressing2,900 calories/ 182 g fat/ 240 g carb
- Samuel Adams – Light124 calories/ 10 g carb
- Minute Maid Lemonade 250 calories/ 68 g sugar
- Starbucks – Venti 2% Peppermint White Chocolate Mocha 660 calories/ 22 g fat/ 95 g sugar
- Arizona – Kiwi Strawberry (23.5oz) 360 calories/ 84 g sugar
March 21, 2009
Don’t Do It
I know that during these economic times, funds can be kind of short. It is so easy to go to some fast food place and get a bite to eat. Just this afternoon I was at 7-11, and they were having this special 1/2 LB Big Bite, Chips, and a Big Gulp for $2.99. Yes, it may be only be $2.99, however do you know how long that will take you to work that off? What about going to Subway instead. They are having a special right now, any foot long sandwich is only $5.00. Yes it is $2.00 more but your body will thank you.
Guiltless Lunch
After a hard workout at the gym today, my friend and I were starving. She has always loved Chilis. I have never been to crazy about it, but thought I would give it a try since she was saying how great their guiltless menu is. Well even though I wasn’t before I am now. I got the Guiltless Buffalo Chicken Sandwich. It came on a wheat bun with lettuce, grilled onions, and tomato. It also came with a side of steamed veggies. It was awesome. I highly recommend it.
Only problem was on the same page as the guiltless menu they had a picture of their Chocolate Chip Cookie Molten Cake. I think they need to re-think the layout.
Skinny Girl Diaries 