May 5, 2009
The Detox Diet
Now, when you hear the word detox-we all mostly think of alcohol and drug detox. Well now there is a Diet Detox that the term will help you with diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health.
I just started detox diet plan to support detoxification by increasing elimination from the body, cleansing the colon, enhancing circulation to clear toxic substances, eliminating foods from the diet that require detoxification or are allergenic, and providing nutrients to support and protect the liver, the main organ involved in detoxification.
Well I went on Friday and I got a foot detox. It was the craziest thing. I put my feet in the water and she added kosher salt. Then she put something arround my wrist and my stomach and I sat there for a half hour. Well by the time my half hour was over the water was brown and looked thick and looked like foam on the top. All of the colors represented where my toxins were. I will be doing this process for 4 weeks. I will let you know how I feel as each week passes.
Jennifer in Nor Cal said,
September 15, 2009 at 1:57 pm
GROSS! That is awesome! Did you keep up with it? How do you feel? What is the detox practice called so I can look for one in my home town?
WARNING…TMI…
I thought you were standing in your own poo for a second and I was like Wha???? hahaha!